Please note that these size recommendations are intended as a helpful starting point. The perfect bike fit depends not only on your height, but also on your riding style, flexibility, and the bike’s frame geometry. Small adjustments can make a big difference in comfort and control.
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If the riding position feels too stretched, a shorter stem or handlebars with a higher rise can create a more upright and comfortable posture.
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If you feel too far back on climbs or notice the front wheel lifting, moving the saddle slightly forward can improve balance and stability.
For most riders in MTB, road cycling, trekking, or everyday riding, the frame sizes shown in the charts below are usually an excellent match. However, riders who prefer more aggressive disciplines such as XC racing, marathon, enduro, 4X, or downhill often choose a slightly smaller frame for better maneuverability and handling.
The ideal setup is always a balance between the recommended size, your riding style, and personal comfort.
Frame Size Charts
Rider Height MTB Frame Size Gravel/Road Fram Size Cross/Trekking/City Frame Size
152 cm 14” 17” 15”
157 cm 15” 17” 16”
162 cm 16” 18” 17”
167 cm 17” 18” 18”
172 cm 17” 19” 19”
175 cm 18” 19” 19”
177 cm 18” 20” 20”
182 cm 19” 20” 21”
187 cm 19” 21” 22”
192 cm 20” 22” 23”
197 cm 21” 23” 23”
